Recipe: Quick Fruit Smoothie

Quick Fruit Smoothie

Ingredients

  • 1 Cup Frozen Peaches 50 PHE
  • 1/2 Cup Blueberries 28 PHE
  • 1tbsp Honey 2 PHE
  • 1 Cup So-Delicious Plain Yogurt 28 PHE
  • Total PHE: 108

Instructions

  1. 1) Partially thaw peaches on counter or microwave.
  2. 2) Scale out all ingredients into a blender, vita mix, food processor, or nutra
  3. bullet. Pulse to break up larger chunks then blend for 10-15 seconds or desired thickness is reached.
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